In-House Chiropractic Services

Metro is excited to announce in-house chiropractic services to help you maintain a healthy and active body! Dr. Emily Gilbert is available by appointment to see patients at Metro Fitness Club and Metro CrossFit.


Dr. Gilbert is a graduate of New York Chiropractic College in Seneca Falls, NY where she received her Doctor of Chiropractic and Bachelors of Professional Studies. Dr. Gilbert moved to North Carolina immediately after graduation

As a member of Sports Science Human Performances, Dr. Gilbert has participated at various racing events providing pre- and post-event treatments to competitive athletes. Dr. Gilbert has also treated athletes such as CrossFitters, football players, cheerleaders and runners.

Benefits of Chiropractic Care for Athletes

Athletes undertaking rigorous fitness regimes often push their bodies to the limit. Since their performance is based on the health and strength of their body, many need regular chiropractic and massage sessions to stay in shape and keep performing to their fullest potential.

According to a study published in Chiropractic: The Journal of Chiropractic Research and Clinical Investigation, athletes exhibited a 30% improvement in performance after 12 weeks of chiropractic treatment. They were tested on several aspects of athletic ability including kinesthetic perception, power, reaction time, agility and balance.

Many professional athletes undergo treatments before, during and after games. According to, athletes including Tiger Woods, Lance Armstrong and Barry Bonds all receive treatments from sports chiropractors to improve performance and recovery properly.

Key Benefits of Chiropractic Treatments for Athletes

In addition to improving performance, ongoing chiropractic therapy offers additional health and wellness benefits.

  • Improved posture
  • Advanced hip flexor and shoulder therapy
  • Increased range of motion
  • Improved immune system that can ward off common illnesses or disease
  • Better focus and concentration
  • Reduction of migraines or severe headaches
  • Increased blood circulation
  • Better joint flexibility
  • Reduced risk of injury
  • Increased blood and oxygen flow throughout the body
  • Improved recovery rates after a sports injury
  • Reduction of pain in major joints

Many athletes only turn to chiropractors after they have been injured but it may be more beneficial to incorporate chiropractic therapy into the weekly training routine. A sports chiropractor can offer specialized treatments for CrossFitters, MMA fighters, marathon runners, softball players and other types of athletes who are constantly on the move.

Chiropractic Session Rates

Single session:                          $45

4 sessions:                                 $160

8 sessions:                                 $280

12 sessions:                               $390

Contact our front desk at 704-365-6555 to book a session with Dr. Gilbert.